As your Certified Personal Fitness Trainer, my goal is to help you achieve your goals and keep you motivated. I know that it can be hard to find the motivation within yourself to stick to a healthy-living habit and exercise routine in the gym. That is what I am here for.
I specialize in Weight training, or “resistance” training in Las Vegas, Nevada. Weight training strengthens your muscles and bones and is essential to maintaining fitness. If your aerobic workouts aren’t balanced by a proper dose of strength training, though, you’re missing out on a key component of overall health and fitness. Despite its reputation as a “guy” or “jock” thing, strength training is important for everyone.
With a regular weight training program, you can reduce your body fat, increase your lean muscle mass and burn calories more efficiently.
Not everyone wants to look the same way. Not everyone has the same fitness goals. Whatever your goals are, I will make a customized personal fitness program for you. Each weight training session is individualized and tailored to help you reach your goals faster.
Call today for more information (714) 623-1115